Daily WOD Blog

05302020

For time:

Row, 1000 m

50 Wall Balls, 20/14 lbs

25 Deadlifts, 135/95 lbs

50 Push-ups

Row, 750 m

35 Wall Balls, 20/14 lbs

25 Deadlifts, 135/95 lbs

35 Push-ups

Row, 500 m

25 Wall Balls, 20/14 lbs

25 Deadlifts, 135/95 lbs

25 Push-ups

RX+ Deadlift: 185/135 with 50-35-25 reps