Daily WOD Blog

08102019

With Partner, 2 rounds for time of:

Row, 800 m

60 Hang Power Snatches, 95/75 lbs

60 Toes-to-bars

60 Deadlifts, 95/75 lbs

60 Chest-to-bar Pull-ups

60 Hang Power Cleans, 95/75 lbs

60 Wall Balls, 20/14 lbs

60 Front Squats, 95/75 lbs

60 Push-ups

Waiters Walk, 50/35 lbs, 200 m