Daily WOD Blog

08132019

Test A Benchmark:
BARBARA
DIANE
FRAN
ISABEL
KELLY
MARY
1/2 OR FULL CHELSEA
ELIZABETH
JACKIE
NANCY
ANNIE
CINDY
HELEN
LYNN
GRACE
Linda
NICOLE
ANGIE
EVA


3 rounds for quality of:

Downward Dog, 30 secs

Childs Pose, 30 secs

Seal Stretch, 30 secs

L-Sit Hold, 30 secs