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  • Daily WOD Blog

    09142019

    September 13, 2019 /

    Eva with a Twist

    5 rounds for time of:

    Run, 350 m

    10 Tire Flips

    30 Russian Kettlebell Swings, 70/50 lbs

    30 Pull-ups

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CrossFit Journal: The Performance-Based Lifestyle Resource

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