• Daily WOD Blog

    01152020

    Test A Benchmark:

    BARBARA
    DIANE
    FRAN
    ISABEL
    KELLY
    MARY
    1/2 or FULL CHELSEA
    ELIZABETH
    JACKIE
    NANCY
    ANNIE
    CINDY
    HELEN
    LYNN
    GRACE
    Linda
    NICOLE
    ANGIE
    EVA


    For quality:

    Scales

    L-Sits

    Handstands

    Planks

    Stretching