• Daily WOD Blog

    02122020

    Complete as many rounds as possible in 20 mins of:

    5 Power Snatches, 115/75 lbs

    7 Toes-to-bars

    9 Box Jumps, 24/20 in


    For quality:

    Scales

    L-Sits

    Handstands

    Planks

    Stretching