Schedule

All classes last one hour, except Mobility and occasionally Saturday. For your safety, if you are late, it is at the coach’s discretion if you can participate in the class.

Monday

  • 5:30am - 6:30am

  • 4:30pm - 5:30pm

  • 5:30pm - 6:30pm

Tuesday

  • 5:30am - 6:30am

  • 4:30pm - 5:30pm

  • 5:30pm - 6:30pm


Wednesday

  • 5:30am - 6:30am

  • 4:30pm - 5:30pm

  • 5:30pm - 6:30pm

Thursday

  • 5:30am - 6:30am

  • 4:00pm - 5:00pm

  • 5:00pm - 6:00pm

Friday

  • 5:30am - 6:30am

  • 4:00pm - 5:00pm

  • 5:00pm - 6:00pm

Saturday

  • 9:30am - 10:30 (This class will sometimes last 1.5 hours.)